Week Twenty-Eight: On Mental Health & Rejection
Whenever my mental health takes a dive, it usually manifests itself in physical ways. Not cleaning the house. Forgetting to eat. Neglecting my personal hygiene. Laying in bed all day lurking around the internet as if it will distract me from how miserable I am. That's where I've been lately by which I mean mostly this weekend (okay and a little bit of the week, too). I would say I'm sorry for being such a downer but the reality of this project is that my life is on highlight: the good, the bad, and the stinky (and I mean that both literally and figuratively). Rejection is a certain kind of heavy sadness, the kind that feels like worthlessness and talks like self doubt, the persistence of which spends its days whispering the inevitability of failure in your ear: you are nothing . And this leaves me with a feeling of deep shame: I generally consider myself to be a self-sufficient, independent person who has never relied on other people to supply or ensure my own happiness...