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Showing posts from March, 2022

Food Addiction

I think I'm realizing that I have a food addiction.  The process of writing this novel has, at times, been mentally exhausting, emotionally taxing, and just plain difficult. There are days when I'm working on a scene or chapter and it becomes glaringly obvious that the root of all my troubles is food.  Lately, I've been planning my entire day around it. I'll wake up thinking about breakfast and be inwardly preparing for lunch; sometimes, I'll ask Tom six hours ahead of time what he wants for dinner just so I can plan for how much I want to eat and still hopefully be within my food budget. There's even a new app on my phone that helps me track my calorie intake and exercise; and, on the days when I'm actually trying to be intentional about what I'm eating, rather than avoiding the topic entirely, I obsess over documenting every single calorie. This earnest desire to change my life has turned into an obsession.  Early last year, when I began seeing a thera